Instant Pot Tuscan Chicken

Ingredients

  • 4 – 6 skinless chicken breasts or skinless chicken thighs
  • 2 tablespoons unsalted butter
  • 2 teaspoons Italian seasonings
  • 1 cup cremini mushrooms , sliced
  • 1 tablespoon regular soy sauce (not low sodium)
  • ¾ cup  unsalted chicken stock
  • 4  garlic cloves , minced
  • 1/2 cup julienne-cut sun-dried tomatoes
  • 1-2 cup spinach
  • ½ cup heavy cream
  • ¼ – ½ cup freshly grated Parmesan cheese
Thickener:
  • 3.5 tablespoons (32g) cornstarch
  • ¼ cup (63ml) cold water

Method

  • Brown Chicken Thighs or Chicken Breasts: Heat up Instant Pot using Sauté More function. Wait until it says HOT. This prevents chicken from sticking to the pot. Pat dry chicken and season one side gently with salt + black pepper. Add in unsalted butter. Quickly add in the chicken to prevent butter from burning. While one side is browning, season the other side with more salt + black pepper. Brown first side for 3.5 minutes, then the other side for 2 minutes. Set the chicken aside.
    • *Pro Tip: For better browning results, brown chicken in 2 batches using the same cooking times.
  • Saute Garlic & Mushrooms: Add minced garlic, then saute for 30 seconds until fragrant. Add sliced mushroom, season with salt + black pepper, then saute for a minute. Add Italian seasonings, then saute for another minute.
  • Deglaze Instant Pot: Mix soy sauce + unsalted chicken stock together, then pour in Instant Pot and deglaze (scrub all the flavorful brown bits off the bottom). Give it a quick mix.
  • Pressure Cook Chicken: Add in browned chicken + meat juice. Pressure cook chicken at:
    • Chicken Thighs: High Pressure 5 minutes + Natural Release 10 minutes
    • Chicken Breasts: High Pressure 4 minutes + Natural Release 10 minutes.

      After 10 minutes, release remaining pressure. 
  • Create Tuscan Chicken Sauce: Set aside chicken, bring the liquid mixture back to a boil (Saute button). Add in spinach and sun-dried tomatoes, then cook for 30 seconds. Give them a quick stir. Mix in heavy cream and freshly grated Parmesan cheese.
  • Thicken Tuscan Chicken Sauce & Seasoning: Mix 3.5 tbsp (32g) cornstarch + ¼ cup (63ml) cold water together in a small mixing bowl. Add the cornstarch mixture one third at a time to thicken the Tuscan Chicken sauce until desired thickness.
  • Serve Instant Pot Tuscan Chicken: Place chicken back in Instant Pot and give it a quick mix. Then, serve! 

Creole Fusion Chicken Marinade

Ingredients: 

  • 4 boneless, skinless chicken breasts or 6 thighs
  • 1/4 cup cooking oil
  • 1/4 cup soy sauce
  • 2 teaspoons minced garlic
  • 3 tablespoons Worcestershire sauce
  • 1 tablespoon lemon juice
  • 1/4 cup honey
  • 1-2 tablespoons dijon mustard
  • 1/2-1 teaspoon cayenne pepper
  • 1-2 teaspoon creole seasoning
  • 1 teaspoon ground white pepper
  • 2 tablespoons chopped parsley
  • 1-2 green onions, diced.

Method: 

  1. Add all the ingredients to a Ziplock bag, , marinate for at least 1 hour or up to 48 hours in refrigerator.

Tarragon Butter

Ingredients: 

  • 1 teaspoon blended oil
  • 1 tablespoon minced shallots
  • 1/2 cup white wine
  • 1/4 cup fresh tarragon
  • 1/2 pound (2 sticks) unsalted butter, at room temp
  • 2 teaspoons lemon juice
  • Salt

Method: 

  1. In a saucepan, heat the oil over medium heat and cook the shallots until translucent, 3-4 minutes. Add the white wine and tarragon. Reduce the liquid to 2 tablespoon and cool
  2. In a food processor, whip the butter and add the tarragon mixture, lemon juice, and salt to taste.
  3. Mound the butter on a sheet of plastic wrap and roll into a log 1.5 inches in diameter.
  4. Refrigerate or freeze until needed.

Banana Bread

Ingredients

  • 3-4 overly ripe bananas 
  • 1/4 cup melted butter 
  • 1 cup raw sugar 
  • 1 1/2 cup flour 
  • 1/4 teaspoon salt 
  • 1 beaten egg
  • 1 tsp baking soda

Method

  1. Preheat oven to 350°F
  2. Mash the bananas in a bowl 
  3. Add all the remaining ingredients and mix well with a wooden spoon 
  4. Bake in a buttered loaf pan until a toothpick stuck into the bread comes out clean, 55 to 60 minutes 
  5. slice and serve 

Momos

A lovely Tibetan dumpling recipe. Labor-intensive but delicious

Ingredients: 

  • 1 pound ground beef (80/20) 
  • 1/2 cup minced onion 
  • 1/2 cup minced cilantro stems 
  • 3 tablespoons minced fresh ginger 
  • 2 tablespoons canola oil 
  • 2 teaspoons minced garlic 
  • 1 1/4 teaspoons of salt 
  • 48 round dumpling wrappers 

Method: 

MAKE THE FILLING:
  1. In a bowl, combine the beef, onion, cilantro, ginger, oil, garlic, salt and 2 tablespoons of water. Using your hands or a spoon, mix lightly but well. Set aside, from 30 minutes to 2 hours, to develop the flavors.
MAKE THE DUMPLINGS:
  1. Lay 6 wrappers out on a work surface. Spoon about 2 teaspoons of filling onto the upper half of each wrapper. With a damp cloth, lightly moisten the edges of each wrapper and fold up and over the filling into a half-moon, gently pressing the edges to seal. To pleat the sealed edges, start at one tip of the half-moon and make small folds in the dough, pressing them flat as you work your way along the edge. There should be space for about 7 folds. Place finished dumplings on a nonstick surface and cover lightly with damp paper towels. Refrigerate if not cooking immediately.
  2. When ready to cook, boil water in the bottom of a large steamer. Spray the steamer tray lightly with nonstick spray and gently add the dumplings, making sure they do not touch. Steam in batches for 10 minutes, until the wrappers are slightly translucent, and serve immediately.

One Skillet Lemon Chicken Orzo

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 5 chicken thighs
  • kosher salt and pepper
  • 1 Meyer lemon, sliced
  • 2 tablespoons butter
  • 1 clove garlic, minced or grated
  • 1 cup orzo pasta
  • 1/3 cup white wine
  • 2 1/2 cups low sodium chicken broth
  • 1/2 a bunch kale, roughly torn
  • zest + juice of 1 lemon
  • 2 tablespoons of capers

Method: 

  1. Preheat the oven to 400 degrees F.
  2. Heat the olive oil in a large cast iron skillet set over medium high heat. Season the chicken all over with salt and pepper. When the oil is shimmering, add the chicken and sear on both sides until golden, about 3-5 minutes per side. Remove the chicken from the skillet.
  3. To the same skillet, add the butter and lemon slices. Sear the lemon until golden on each side, about 1 minute. Remove the lemon from the pan and add to the plate with the chicken. 
  4.  To the same skillet, add the garlic and orzo. Cook until the garlic is fragrant and the orzo toasted, about 2-3 minutes. Add the wine to the skillet and de-glaze the pan. Add the chicken broth, kale, and lemon juice. Bring to a boil over high heat and stir. Slide the chickens, lemon slices, and any juices left on the pan back into the skillet. Transfer to the oven and roast for 15 minutes or until the chicken is cooked through.
  5.  Serve the chicken topped with capers and lemon zest 

Brussels Sprouts

Ingredients:

  • 1lb of brussels sprouts
  • 3 tablespoons of olive oil
  • 4 or 5 cloves of garlic (peeled but whole)
  • Salt and pepper to taste
  • Balsamic

Method:

  1. Pre-heat oven to 400°
  2. Prep: cut ends off and half (long ways) Brussels sprouts and peel off the limp outer leaves
  3. In a cast iron skillet heat oil over medium-high heat until shimmery
  4. Add in brussels sprouts flat side down and let them be! (Don’t move around because we want a nice brown color on the bottom of sprouts) for about two minutes
  5. Add in garlic and salt and pepper to taste (I usually go lightly with this and then try them when they are done and add more if necessary)
  6. Let flavors marry for about 4 more minutes, check to see if bottom of Brussels are brown, once they are…
  7. Put the cast iron skillet into the 400° oven
  8. Shake the brussels sprouts around every 3-ish minutes for 10-15 minutes until the sprouts are tender
  9. Take out of the oven and let rest for 2 minutes (important to let rest because we don’t want the balsamic to burn, it’ll have a really nasty bitter taste)
  10. Drizzle balsamic and shake pan around

Crab Cakes

A great recipe for simple, delicious crab cakes.

Ingredients:

  • 1/2 cup mayonnaise
  • 1 large egg, beaten
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon hot sauce
  • 1 teaspoon lemon juice
  • 1 pound jumbo lump crab meat, picked over
  • 30 ritz crackers, finely crushed
  • 1/4 cup canola oil

Method:

  1. In a small bowl, whisk the mayonnaise with the egg, mustard, Worcestershire sauce, lemon juice and hot sauce until smooth.
  2. In a medium bowl, lightly toss the crabmeat with the cracker crumbs. Gently fold in the mayonnaise mixture. Cover and refrigerate for at least 1 hour.
  3. Scoop the crab mixture into eight 1/3-cup mounds; lightly pack into 8 patties, about 1 1/2 inches thick. In a large skillet, heat the oil until shimmering. Add the crab cakes and cook over moderately high heat until deeply golden and heated through, about 3 minutes per side.
  4. Serve with tartar sauce or lemon wedges.

Dos: Use nice, fresh crab. King Crab legs have the best lump texture and are easy to pick.

Don’ts: Over-mix the crab mixture, pack the mounds tightly, skip refrigeration time.

Guacamole

  • 5 avocados
  • 1/4 onion. Very finely diced
  • Pinch of Salt
  • 1/4 cup Monterey Jack Cheese. Very finely shredded.
  1. Scoop avocado halves out of their skin into bowl.
  2. Sprinkle salt on halves
  3. Sprinkle the very finely chopped onion on halves evenly
  4. With a spoon chop up and mash the avocado, not too mashed
  5. Once the onion is mixed in and evenly distributed sprinkle the shredded jack and mash and mix again.
  6. In the end you should still have chunks of avocado.

Good to go.

dont: overmix

do: chop the onion very finely.