Tabouli Salad

Flav city tabouli.

Make the tabouli salad by measuring 1 cup of cooked quinoa (use chicken bullion to make the quinoa) and adding it to a large bowl along with the chopped parsley and every other ingredient. Mix well and check for seasoning.

  • 1 bunch of Italian flat leaf parsley most of the stems removed and finely chopped
  • ½ cup of raw millet
  • 1/3 of a bunch of black/lacinato kale stems removed and finely chopped
  • 3 tablespoons green onions or about half a bunch, finely sliced
  • ¼ cup seedless cucumbers chopped
  • 2 tablespoons walnuts chopped and roasted(optional)
  • ½ a red pepper finely diced
  • Zest of 1 lemon
  • Juice of 1 1/2 lemons
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon kosher salt
  • Couple cracks of fresh cracked pepper

Leave a comment